Hair loss is one problem which almost everyone faces at some point in their life. There are a lot of factors which contribute to loss of hair like genetics, lifestyle, addictions to harmful substances etc. In this article we are going to discuss how to combat and stop hair from falling and how to make hair healthy and shinning.
Main Reasons For Hair Fall
There are a lot of contradictions on the actual cause of hair loss but basically it is believed that hair falls due to hormonal imbalance in the body, it is also sometimes hereditary, living a lifestyle in which you do not get appropriate rest can also result in premature hair loss and scientifically speaking it is a result of excess production of dht in the body which causes the hair to fall.
Different Ways To Combat Hair Fall
If you notice that your hair are falling or they are becoming thin then the first thing is not to panic because there are some proven ways which can not only stop hair loss but also make them healthy.
Massage
Massaging your hair daily for as little as two minutes daily will help increase blood supply to the hair follicles thereby helping in strengthening of hair.
Aromatherapy
It is a very effective way to maintain healthy hair. Take 6 to 10 drops of almond oil or sesame oil or a blend of both and apply it to your hair daily. This will not only strengthen the hair but also give a shinning look to them.
Herbs For Hair Loss
There are certain herbs which also help combat hair fall by regulating the excess production of DHT in the body. Some of these herbs include saw palmetto and nettle root extracts. They are easily available in the market in the form of pills or capsules. While buying a herbal medicine make sure you buy the one in which best quality herbs have been used as they tend to show better and quicker results.
