Have you ever stopped to wonder what lifestyle-related activities might be causing your acne? I’ll give you a hint; it’s not just things like eating chocolate and having oily skin that lead to nasty red bumps on your face, chest, and back; there’s lots of other factors that come into play with your acne. Here’s some of the causes of acne that you might not know about, as well as a solution for acne prone skin care that you might want to look into.
Causes of your acne could include:
1. Exercise: I love to work out, on my elliptical, the weight machine, stretches, free weights – you name it. But it wasn’t until I talked to my dermatologist about my lifestyle that she told me my exercise could be a contributing factor in my acne.
2. Hormones: It’s not just the hormones in your body that might be causing acne. Added hormones in milk, red meat, and other farm produce can lead to weight gain, early puberty, and acne in many individuals. Continue reading ‘Acne Prone Skin Care: What's Causing Your Acne, and How to Fix It’ »