Tag Archives: nutrition

How Stress Makes Women Fat (and How to Get Rid of Both!)

Posted on October 20, 2009 by Alex Bhaswara

We’ve all seen those commercials on TV that warn of “stubborn belly fat” brought on by too much stress. The pills being hawked on these programs promise to block the stress hormone, cortisol. Ever wonder if there’s any truth to … Continue reading →

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Your Hair Adds to Your Beauty

Posted on October 18, 2009 by Alex Bhaswara

We all have a myth about hair fall, we think that the reason the hair falls is because they are weak, however, the reason why they fall is because the roots go weak. Our hairs are attached from the scalp … Continue reading →

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Hair Loss – Biotin is Food For Your Hair

Posted on October 12, 2009 by Alex Bhaswara

Biotin plays a significant part in the prevention of hair loss and most nutritionists agree that biotin is one of the most important vitamins for supporting hair growth. It is also advised to take it to supplement medical treatments such … Continue reading →

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